For these reasons, taking regular breaks is an important part of reducing the effects of prolonged screen use. Dark and Darker, the hardcore PvPv game, is available for download as a free demo on PC via Steam.However, despite years of development, players are unsure whether the game will remain free-to. It can also help to improve productivity, as taking a short break can help to refocus the mind and improve concentration. Taking regular breaks can help to reduce eye strain and improve the overall comfort of using a computer or other display device. During these breaks, it is also helpful to stretch, move around, and give the body a chance to rest. This can include closing the eyes, looking out the window, or looking at something in the distance. The human eye was not designed to focus on a screen for extended periods of time, and prolonged screen use can lead to eye strain, headaches, and other symptoms.Įxperts recommend taking a break from screen use every 20 to 30 minutes, and looking away from the screen for a few minutes to give the eyes a chance to rest. Taking regular breaks from screen use is another important strategy for reducing eye strain and improving the overall comfort of using a computer or other display device.
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